Hi, I'm Sophie
Gut and Mental Health Dietitian
I'm an Accredited Practising Dietitian specialising in gut and mental health. I help people improve their energy, boost their mood, and solve their gut issues.
After doing thousands of consultations with clients, I have noticed that symptoms such as low energy and mood, anxiety and gut issues often co-exist for many people.
My focus is to help people resolve their gut and mood problems without the need for long-term, restrictive diets.