Welcome! I'm Sophie, an Accredited Practising Dietitian specialising in gut and mental health. I help women improve their energy, mood, happiness and gut health.
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Packages of 1:1 dietitian consultations. Specialising in diet for Irritable Bowel Syndrome (IBS) and common mental disorders (depression and anxiety).
16 week online program for women wanting to improve their mood, boost their energy and optimise their gut health without sacrificing the foods they love.