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Hi, I'm Sophie

 Gut & Mood Dietitian 

 

 

Welcome

I'm an Accredited Practising Dietitian specialising in gut and mental health. I help people improve their energy, boost their mood, and solve their gut issues.

After doing thousands of consultations with clients, I have noticed that symptoms such as low energy and mood, anxiety and gut issues often co-exist for many people.

My focus is to help people resolve their gut and mood problems without the need for long-term, restrictive diets.

Work With Me

Appointments

Specialising in nutrition for gut issues, eating disorders and/or mood concerns. 

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IBS Program

For those dealing with uncomfortable and unpredictable IBS symptoms.

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Gut & Mood Program

For those wanting to boost their mood, energy and gut health.

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Get Started

Book a 20 minute complimentary call with me to find out how I can help you. 

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Resources

Get started on your journey to better gut health and mood with some of my free resources

Podcasts

CLICK HERE

Guides

CLICK HERE

Blog

CLICK HERE
I acknowledge the Traditional Owners of the land on which I live and work, the Wurundjeri people in the Kulin Nation. I pay my respects to their Elders, past and present.
I am dedicated to providing an inclusive environment to all people and welcome individuals from all cultures, backgrounds, abilities, genders and sexualities.